we burst heartlong through life
we burst heartlong through life before the silence we don't know the probability of a thermonuclear war & other reflections of the mammalian brain ________that rascal! butterfly wings are rife with functionality ________or take phantom limbs we tool like a tool inside a tool & that is confusing too but also wonderful like feeling the ...
My words that are idiot contracts written to the music of escape.
Meditation on Hope
We sit and pretend we are terminally ill. We breathe calmly. What is hope? What do we make of the bonmot that 'hope dies last' if we are lost in a desert without the prospect of water? And isn't the human condition hopeless 'in the end', if we presuppose a rough understanding of hope as ...
Meditation on Time
Let's take some five second breaths to begin. Maybe even a ten second breath. We will breathe a finite number of breaths in our lifetime and it is less than one billion. Being aware of this fact is supposed to make us value every single one. We understand the present moment as the nexus of ...
Meditation on Happiness
We begin with music. It is our intention to influence our own happiness. Breathe calmly. Imagine you have full control over your hormonal levels and neurotransmitters, especially oxytocin and dopamine. Would you keep them at a constant, optimal level so you can experience the most happiness that is physiologically possible. A standard response to that ...